We’re glad you’re here
You may be looking for support, guidance or clarity in some aspect of your life.
Whether you’re struggling with challenging circumstances, difficult thoughts and feelings, looking to change patterns of behaviour or wanting to learn how to truly care for yourself …
We’re here to help
Licensed Therapists
Suzie – “I am passionate about supporting individuals navigating life’s challenges and changes“
Valerie – “I enjoy helping to empower clients to recognize their inner strength and resiliency.“
Makayla – “I have a strong passion for supporting children (ages 4+) and adolescents who experience difficulties“
Justin – “I have experience supporting individuals of various ages and stages of life, with a range of concerns and goals,“
Vanessa – “I provide a calming and constructive presence in helping clients work through challenges“
Student Interns
Julie-Anne – “Together we can explore your strengths and what these can offer you“
Amilie – “I am passionate about helping individuals reach their full potential“
Ashleigh – “I provide my clients with a collaborative approach centered on their unique needs”
All of our therapists are: collaborative, compassionate, personable, and client-centered.
With care and authenticity, we develop warm, trusting relationships with our clients, and offer kind, friendly professionalism in all interactions with our clients.
We understand that the quality of the relationship with your therapist is the most important aspect in the healing process and in making progress. Therefore, we welcome and invite feedback along the way regarding the therapeutic relationship, process of therapy and other aspects of service.
We are trained in evidence-based therapies and techniques, which we tailor to meet individualized client needs.
All of our therapists are trauma-informed, and we honour our client’s strengths. We value and demonstrate cultural humility, sensitivity to diversity, inclusivity, and accessibility. We are LGBTQIA+ and 2S allied, and affirming providers.
Every part of you and your story are welcome here.