
Explore Creativity, Heal, and Grow

What Is Art Therapy?
Art therapy is a therapeutic approach that uses the creative process of making art to improve emotional well-being. No artistic skills are required—it’s about expression, not perfection.
Who is Art Therapy For?
Kids

- Foster emotional expression in a safe, non-verbal way.
- Build confidence and improve focus.
- Address challenges like ADHD, anxiety, or behavioral concerns.
- Promote creativity and problem-solving skills.
Adults

- Relieve stress and manage anxiety.
- Process emotions that are hard to put into words.
- Enhance self-esteem and self-awareness.
- Support recovery from trauma or loss.
Groups

- Through our collaboration with Cochrane District Services Board, Clarity Counselling Services are pleased to offer no-cost Artful Expression for children ages 4-6
- 2025 Artful Expressions will occur in..
- February, April, June, August, December
- Visit our Facebook page for more information
Discover the healing power of creativity. Sessions are available for adults and children with our skilled therapists.