We’re glad you’re here.
You may be looking for support, guidance or clarity in some aspect of your life – whether you’re struggling with difficult circumstances, heavy thoughts and feelings, or looking to change patterns and cycles in your behaviour or relationships in order to feel better and live well.
We’re here to help.
Vanessa Hazelwood, M.A. RPQ
With nearly 10 years of experience in the mental health field in a variety of settings, I have had the pleasure of supporting, guiding and holding space for clients experiencing a broad range of concerns, including: stress, life transitions, loss, identity and self esteem, depression, anxiety, trauma, or relationship challenges, and all of the complexities in between.
Together, we build a warm, trusting therapeutic relationship, where you can have a safe, non-judgemental place to share your thoughts, feelings and experiences. I take a conversational and collaborative approach to the counselling process.
In our work together, I ensure to individualize the therapeutic approach for each client’s needs and goals, and I may draw from a variety of evidence-based approaches, including: Cognitive Behaviour Therapy, Narrative Therapy, Solution Focused Therapy, Emotion-Focused Therapy, Mindfulness-Based Therapies, or Integrative Therapy.
I bring a combination of professional experience, education, training and personal, lived experiences to my work with individuals and couples. Please reach out if you’d like learn more about how I can support you.
Valerie Labelle-Savard, BSW, RSW
Hi, I’m Valerie. I am a Registered Social Worker offering one-on-one and group counselling in English or French. I welcome new and returning clients to engage in phone, video, or walk and talk sessions, and aim to provide a safe, comfortable experience for all clients. I enjoy providing guidance, and empathetic support to clients along their healing journey through life’s challenges.
I have had the privilege of supporting a diversity of clients through a range of challenges, including: anger, boundary setting, self-esteem, conflict resolution, communication, grief, inner child work, domestic violence, sexual assault, trauma, and intergenerational trauma.
I utilize client-centered, evidenced-based approaches in counselling in order to tailor services to your needs. In therapy, I may draw from various therapeutic techniques, including: Cognitive Behaviour Therapy, Narrative Therapy, Solution-Focused Therapy, Dialectical Behavioural Therapy or Attachment Therapy. I also have training in working with male survivors of sexual assault, anger management, and Trauma Integration therapy.
I can help bring clarity to the challenges you’re facing by helping you gain a deeper understanding of the thoughts, emotions and behaviours you may be experiencing. I am passionate about helping clients recognize their inner strengths in order to cope better, and achieve wellness and resiliency.
At Clarity Counselling Services, we recognize that it can be daunting to share our personal thoughts, emotions and experiences with a counsellor. You have taken a courageous step by searching for a therapist. Please feel free to book a consultation, we would be happy to connect with you!